Keys to Inner Change

About this book

Somaya Farouk presents practical guidance for altering personal behavior patterns in Keys to Inner Change, published by Al-Rawnaq Publishing and Distribution. This volume relies on accessible psychological concepts and frameworks rooted in the Quran and Sunnah to bypass rapid motivational promises and focus on deliberate, conscious effort. The text discusses methods for handling harmful relationships and establishing healthy personal boundaries to safeguard self-esteem. Chapters also address relating to parents with compassion and humility while acknowledging their humanity and potential for error. The work offers realistic directives for self-correction and achieving psychological stability through a calm, objective approach.